What you'll take away
The main ideas
- Why most women start the week already exhausted — and how to stop the cycle
- The 60-minute reset that sets up your whole week (without cleaning all day)
- How to create a home and schedule that supports you instead of suffocating you
- Nervous system rest, boundaries, and the power of slowing the pace
- The Sunday ritual I swear by as a mum of 3 with multiple incomes and a full life
Episode guide
The conversation
If your Sundays feel like a panic-filled sprint to catch up on life, this episode will change the game.
Inside this rich, grounding conversation, I’m breaking down the exact Sunday Reset routine that has transformed my week, my productivity, my parenting…and my peace. No hustle culture. No martyr mum energy. Just a rhythm that gets you ahead without burning you out.
If you’re tired of running on fumes, living in survival mode, or resenting Mondays before they even arrive — this episode is your permission slip to reset differently.
Because the richest women I know aren’t hustling harder…
They’re resting with intention and leading from overflow.
This episode will become the one you send to every woman you love.
This guide was prepared from the official published RichHer episode notes. A full transcript was not included in the public podcast feed.
Important information
Education, not personal advice.
Not personalised financial, legal advice. Seek professional advice based on your personal circumstances.
RichHer provides general educational information only. Sarah Coombes and RichHer are not licensed or authorised to provide financial advice in Australia or New Zealand. Nothing we publish is personalised financial, investment, legal, tax, accounting or other professional advice. We do not consider your personal objectives, financial situation or needs. Seek advice from appropriately qualified and licensed professionals before making financial or other important decisions.