What you'll take away
The main ideas
- 🔥 The sneaky signs you’re stuck in a cycle of burnout
- 🧠 Why high performers often miss the early warning bells
- 💥 The real difference between being “busy” and being in survival mode
- 💗 How to start recovering
Episode guide
The conversation
You’re probably just burnt out — and no one ever showed you what to look for.
In this powerful episode, Sarah is joined by the incredible Ana Te Kani, who went from high-achieving and holding it all together… to completely burnt out and rebuilding from the ground up.
If you’re feeling wired but tired, constantly overwhelmed, or like you’re doing everything but nothing feels like enough — this episode is your circuit breaker.
Because burnout doesn’t always look like collapse.
Sometimes it looks like you, quietly crumbling under the weight of everything you carry.
💌 Share this with the woman who never lets herself stop and needs some High Achiever Healing
📍For more tools, head to richher.online
#RichHerPodcast #BurnoutRecovery #WomenWithPurpose #HighAchieverHealing
This guide was prepared from the official published RichHer episode notes. A full transcript was not included in the public podcast feed.
Important information
Education, not personal advice.
Not personalised financial, legal advice. Seek professional advice based on your personal circumstances.
RichHer provides general educational information only. Sarah Coombes and RichHer are not licensed or authorised to provide financial advice in Australia or New Zealand. Nothing we publish is personalised financial, investment, legal, tax, accounting or other professional advice. We do not consider your personal objectives, financial situation or needs. Seek advice from appropriately qualified and licensed professionals before making financial or other important decisions.